Some progress anyway.

Yesterday, after walking about holding my trousers up all day long I went to the store and bought new jeans. Not long ago I found 44 inch jeans tight. Yesterday I bought 38 waist trousers and they are a tiny bit too large. A drop of 4 sizes is pretty good and I am winning the weight loss challenge at work.

Down by 3 stones now.

  

New dimensions

Being a fat bastard sucks!

It eats away at your life, your energy and your mood.

Being a programmer with a sedentary job doesn't help either. My blood pressure has been consistently in the 170/110 range for many years and my weight far to high.

Making an effort of late has gone a long way to rectify that. I have dropped 15 kilos, 33 lbs in old units. That is more than 2 stones for the English readers.

My blood pressure this morning was 150/87!

Still, I have a long way to go. I need to lose yet another 32 kilos to get to my goal weight.

Wish me luck!