Being a fat bastard sucks!
It eats away at your life, your energy and your mood.
Being a programmer with a sedentary job doesn't help either. My blood pressure has been consistently in the 170/110 range for many years and my weight far to high.
Making an effort of late has gone a long way to rectify that. I have dropped 15 kilos, 33 lbs in old units. That is more than 2 stones for the English readers.
My blood pressure this morning was 150/87!
Still, I have a long way to go. I need to lose yet another 32 kilos to get to my goal weight.
Wish me luck!
2 comments:
Good luck, Bob
Keep at it - I struggle with the same
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